#9. Here are some things to try changing today to be more open-minded: For more ideas, inspiration, and detail on ways to act your way to a new way of thinking, see our list of new things to try and sign up for something fresh every 10 days from my newsletter, Consider This. An open-minded person is willing to get feedback from other people. I would like to share a few of them with you! But others can see your blind spots as clearly as they can smell your bad breath. Students can have authentic discussions with people who are experiencing similar situations at the other end of the planet. This bias leads people to overestimate their own knowledge of a topic, making them blind to their own ignorance. This article discusses what open-mindedness means, the benefits of having an open mindset, and how you can work on building this ability. Home So ask someone you trust today to help you find your psychological blind spots and be open-minded enough to actively listen. They might even learn from them. As an open-minded person, you would listen as to why someone would support the other campthe goal is not to ready your counterargument but to let the other person be heard. We need it to keep in touch with our audience. You may not like the decision of other people, but then you have what it takes to see things from their perspective. 3. 2) Primacy Effects The evidence that comes first matters more than evidence presented later. An open mindset refers to a tendency to be receptive to new ideas and information. 50 weeks paternity leave. 4 Mindfulness Activities for Groups and Group Therapy. Perhaps you already use activities that encourage open-mindedness, if so do not hesitate to share them in the comment section! Take a hands-on class. Observing ideas, cultures or new practices is not sufficient to develop open-mindedness. The IT Rep/REPTIC Network is a community practice of pedagogical counsellors responsible for the integration of ICTs into Quebec colleges. Older research does support this idea, suggesting that people who are closed-minded are less able to tolerate cognitive inconsistencies. Social media isnt a complete waste of time. We cite peer reviewed academic articles wherever possible and reference our sources at the end of our articles. Dont be lazy like Kim when she first proofread this. Punching a wall hurts less. The other members of the team do not argue: their role is to listen actively and to ask relevant questions. The students can pick from any of the choi Subjects: Classroom Community, Life Skills, Social Emotional Learning Grades: 2nd - 5th Types: Activities, Centers, Worksheets Also included in: Open Minded BUNDLE - Sort, Choice Board, Reflection Worksheet It doesnt help that our minds are often geared toward conserving cognitive energy by relying on shortcuts and simplification. Asking the waiter to change your order from the burger to macaroni or switching out of one dress and into another before a hot date doesnt count. The confirmation bias involves paying more attention to information that confirm our existing beliefs, while at the same time discounting evidence that challenges what we think. Belief: Men should pee sitting down at home. Read our post about its pros and cons of hotels vs Airbnbs and let us know what you think. An open-minded response would be to say wow! But making an effort to understand the factors that might have led to those ideas can be helpful in finding ways to persuade people to change their minds. In my opinion, for your own mental health, you should schedule a soak in the tub at least once a week. This requires actively looking for evidence that runs counter to our belief system and judging this evidence fairly without bias. All articles are edited by a PhD level academic. First, do an open-eyed taste test in which you see the brands. People who are more closed-minded are usually not receptive to other ideas. Open-minded people tend to be okay with living amongst diverse people who arent like them. Thats home. And its not the bags that are filling our oceans with plastic. 11 Activities that Promote Critical Thinking in the Class We have compiled a list of 11 activities that will facilitate you to promote critical thinking abilities in the students. Legalising cannabis. Get inspired every week by discovering in, Emerging technologies and pedagogical approaches, General Education Components Extracts from programs leading to a Diploma of College Studies (DCS). You want to hear what others have to say, 2. In the past, people were widely discriminated against due to their religion, who they associate with, their lifestyles, or their political views. Please note that the Web Space Terms of Use have been updated in November 2022 in order to offer a cybersecure service and to better meet the current needs of the network concerning hosting and sharing of pedagogical resources. Open-mindedness allows us to broaden our horizons, trying activities that we once avoided due to sheer disinterest. Think Ski Creat. A word of warning, this activity doesnt last long! Being able to change and revise outdated or incorrect beliefs is an important part of learning and personal growth. Its not easy. Sometimes, however, the new things we learned dont quite fit in with what we already know. Being open-minded allows people in leadership positions to look for creative solutions and rely on members of the group who have experience and expertise. When you come across a cuisine or custom in another culture, your response might reveal how open-minded you are. ARC is there to promote research and provide information to college network teachers who might wish to conduct research. Im now worried too many people are defaulting to them, which is affecting the market and will lead to a major correction. Get in touch with us at www.trisoft.ro or info@trisoft.ro. You do not have to pay to bird watch. And ask yourself this: When was the last time you changed your mind? Thank you, {{form.email}}, for signing up. Aren't afraid to have their ideas challenged The truly open-minded embrace the challenge and engage in those conversations. It makes you less argumentative and more tolerant. Content is reviewed before publication and upon substantial updates. Home > Think > Independent Thinking > How to Be More Open-Minded. Of course, open-mindedness has its limits. Perhaps you already use activities that encourage open-mindedness, if so do not hesitate to share them in the comment section! Create beautiful reusable cards just as my colleague Sharon did using her students themes (. 1) Selective Exposure We maintain our beliefs by selectively exposing ourselves to information that we already know is likely to support those beliefs. Assuming the latter, you have to admit that you could always be wrong. It hosts a diverse student population with a significant student population referred from within the college network. Your brain creatively fills in the gaps to protect you from crippling doubt and indecision. Then the teacher can: Then in groups of 2 or 3, each student chooses a subject. Pause and reflect when you encounter new and unexpected information. It is then possible to have an inverted debate in which each student must defend the opposite position. This helps to teach the mind to focus and to reduce the background noise it deals with on a constant basis. To be informed of upcoming events, emerging technologies in education and technopedagogical trends in the college network, subscribe to our newsletter! If nothing jumps to your mind, dont despair. In an increasingly polarized world, being able to step outside your comfort zone and consider other perspectives and ideas is important. 6 Mix up your routine. Simply listen, observe, and try to express gratitude to this new group for sharing their time and their values with you. Open-mindedness involves respecting the perspectives, cultures, traditions and values of others. Being aware of the confirmation bias is perhaps one of the best ways to combat it. Tell me more!, A closed-minded or ethnocentric response would be to say Yuck! Some of the factors that go into determining how open-minded you are might be inborn characteristics. But it is good to remember that what might seem like being resolute and committed to certain ideals may actually be a form of closed-minded stubbornness. Then, days or weeks later, do a taste test of the same products but blind. Reusable bags might be hurting the environment more than we think. Wearing my underwear two days in a row is not a good idea. You dont have to be a slob like me, but maybe try wearing a t-shirt a second time before putting it in the laundry. Your email address will not be published. The offers that appear in this table are from partnerships from which Verywell Mind receives compensation. It does not imply that you must sympathize with every ideology. You can go birdwatching in your garden, the local park or in a reserve. The Collegial Centre for Educational Materials Development (CCDMD) produces computer-based resources and printed documents for teachers and students of the Quebec college network. Marc-Antoine Charette He holds a bachelor of literature, a specialized graduate diploma (DESS) and a masters in college teaching. Student reflections during a virtual exchange on linguistic borders. Get the blood flowing and work up a little bit of sweat with some easy mind-changers. It also encompasses the belief that other people should be free to express their beliefs and arguments, even if you do not necessarily agree with those views. 5. By Kendra Cherry Or would you be open-minded enough to question your belief and ask this being the truth? Here are 10 ways to help you develop into a more open-minded person: 1. However, you can only do that if you explore the possible reasons why this person is homeless, not just judge him by his current situation. I will always remember a discussion between English speaking students living in Sept-les and a Spanish-speaking student in the United States. Randomly hand out slips of paper that students can write opinions on. I was wrong to someone today. Since money is finite, perhaps both of you agree that you will buy a less expensive car and use the remaining funds to go somewhere. Life means life. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'activif_com-banner-1','ezslot_13',109,'0','0'])};__ez_fad_position('div-gpt-ad-activif_com-banner-1-0'); Pilates is focused on breathing. For beach volleyball, no liners is better. The VT also disseminates pedagogical resources through means of its rich and comprehensive CERES cataloguea veritable treasure chest! Meditation is a catalyst for becoming open-minded and more free in your thinking, something most people are interested in. If you are open-minded, you will allow that person to justify his position without getting angry. Worst Case Scenario Divide students into teams and introduce each team with a hypothetical challenging scenario. If not, more and more wis-dumb gets trapped as we age until were stubborn old cranks who rant and rave about how everything was better in the good ol days. We need to regularly push the open door button on our mental elevators. Try it. By turning off the outside world and taking some time out for a bubble bath or a soak in the tub, you can quiet the mind, clear your head, and be genuinely mindful. 4.9. Climate change is way more serious than I used to believe and Kim and I need to make long-term decisions, like where we live, based on its effects. Look again at that dot. In a more advanced group, I try to choose subjects for which students will not all have the same viewpoint: medically assisted death or legalisation of all drugs. Makes the smarty-pants you had to admit it to happy. If you are willing to learn new things and change your mind if you are wrong, there is a strong chance that you are an open-minded person. The spiciest part of chili peppers isnt the seeds. What would change my mind: Strong evidence that doing so causes some sort of urinary tract or bladder issues or that sitting on the toilet seat is so dirty that Im better off avoiding it (which it isnt). You disagree, you dont like what youve heard, and you might even want the other person to know just how wrong they are. Are you willing to revise your opinion in the face of conflicting evidence? Now, Im pretentious. trends in the college network, subscribe to our newsletter! Open-mindedness is an ongoing exploration and curiosity towards life and the current status quo, which includes spotting the times when you might slip up. Place yourself out of your comfort zone. Seekprofessional input on your specific circumstances. While closed-minded people will look at their opponent and call them evil or flat-out wrong, open-minded people will acknowledge that their opponents views have some valid points, even if those points dont win you over. Kendra Cherry, MS, is an author and educational consultant focused on helping students learn about psychology. Knitting and crocheting both require a great deal of concentration and focus. Cute in Second. The student must then try to defend this position. It costs you nothing, so wed be crazy not to. Being open to new ideas and experiences can sometimes lead to confusion and cognitive dissonance when we learn new things that conflict with existing beliefs. Turn off your phone, leave your camera at home, and set out to spot a few birds. Notice how it disappears and reappears as it moves in and out of your optical blind spot. The brain is designed with blind spots, optical and psychological, and one of its cleverest tricks is to confer on us the comforting delusion that we, personally, do not have any.. Its easier to act your way into a new way of thinking than think your way into a new way of acting.. Example of a card for a humanities class. There is also evidence that group mindfulness meditation therapy is as effective as individual CBT (Sundquist . It makes much of the teaching material that it designs available to teachers in the Quebec college network. As a French Second Language teacher at the Cgep de Sept-les, I had the opportunity to assist Sharon Coyle who teaches Humanities and Literature, with a Virtual Team Teaching (VTT) project between a class in Sept-les and a class at the University of Arizona. Create beautiful reusable cards just as my colleague Sharon did using her students themes (. We might even make some new friends and expand our support network in the process. From a psychological perspective, the term is used to describe how willing people are to consider other perspectives or to try out new experiences. I used to favor beer over wine whenever I had the choice, thinking wine was a pretentious waste of money. Remember that. A closed-minded person takes a side and then stands for it. Virtual Birthday Lineup The birthday lineup is a fun activity in which members use signs, gestures, and codes to communicate. They can empathize with the person down the street whos of a different religion or speaks a different language. It might seem like all of it needs to be planned in your head right now. By the very nature of its courses, the Cgep distance is at the avant-garde of technology. An open-minded person tries to understand what people are going through with their lives; he does not blame others for their current plight. That is when the virtual exchange becomes interesting. It has an impressive catalogue of educational materials and participates in a number of highly interesting projects for college teachers, including Netquiz Web, the World of Images collection as well as symposiums produced in tandem with the AQPC to improve teaching skills. ARC (Association pour la recherche au collgial) works to promote research in college-level establishments. This requires actively looking for evidence that runs counter to our belief system and judging this evidence fairly without bias. 5. More publications related to the discipline. When people think that they are an authority on a topic or believe that they already know all there is to know, they are less willing to take in new information and entertain new ideas. Then try wrapping your head (or unwrapping it?) You can simply let go of the thoughts and worries for the day and just focus on doing each stitch correctly. Open-mindedness is a characteristic of a mature and curious person who tries to understand things beyond his belief systems. It is also helpful if you are able to do a task that promotes a meditative or very calm and relaxed mindset. When you hear something you disagree with, your first instinct may be to challenge it or just shut down. Those who cant change their minds cant change anything. there's a lot more work to be done exploring ways to increase our intellectual humility including research on how to definitively increase scores on each of the factors but in the meantime, ben. After you hear something, take a few moments to consider the following points before you respond: Open-mindedness requires more cognitive effort than dogmatism. Even if you consider yourself a fairly open-minded person, there are probably certain topics on which you take a much harder stance: Experiences that you are passionate about or social issues, for example. The CDC (Centre de documentation collgiale) is the only unique library focusing on college education. Even if being open-minded does not come naturally to you, you can work to cultivate a receptive attitude that leaves you open to new perspectives, knowledge, people, and experiences. But punching a wall will always hurt. An overview of the exchanges between the students of the Cgep de Sept-les and of the University de of Arizona. In this instance, we have to adjust our understanding of the world in a process known as accommodation. Be aware of your biases Biases affect how we interpret information and can cause judgment or stereotypes. 2. Close-minded individuals get angry when someone disagrees with them. Today, were blessed to inherit a world where differences are respected. a. Ottati V, Price ED, Wilson C, Sumaktoyo N. When self-perceptions of expertise increase closed-minded cognition: The earned dogmatism effect. Sometimes new information requires rethinking the things you thought you knew. Have new experiences. 1968;8(1, Pt.1):35-37. doi:10.1037/h0021238, Kemmelmeier M. The closed-mindedness that wasn't: need for structure and expectancy-inconsistent information. I also find that while practicing mindfulness, I am more compassionate, empathetic, and open to things. Each person holds on to their values, one of the things that make the person unique and principled. FREE and paid coaching options available. It is then possible to have an inverted debate in which each student must defend the opposite position. Painting walls, hanging curtains, planning dcor on the walls all of these tasks require 100% presence of mind and body. The alternative is to give yourself a brief period to consider the arguments and evaluate the evidence. 107 Followers. You turn down. Accepting that is the first step to being more open-minded. And who knows? Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Learn more about our academic and editorial standards. [3] Jack Kwong's definition sees open-mindedness as the "willingness to take a novel viewpoint seriously". The Voyager 1 space probe took the below photo of earth, the little white dot halfway up the white stripe, from about 6 billion kilometers away. Cgep distance is a college dedicated to distance learning. Certain exercises such as running, cycling, and swimming are great ways to boost mindfulness. This text was initially published by Profweb under a CC BY-NC-ND 4.0 International licence, before Eductive was launched. The students will surely tell you that it is difficult to imagine what a person with an opinion contrary to their own will think. https://helpfulprofessor.com/open-mindedness-examples/. (Though my Lululemons are still the best sports shorts overall.) It is easy to say that the homeless person is a drug addict or an irresponsible alcoholic. Along those same lines, this activity requires no material and, according to me, works well in smaller groups. Make a "life workout plan" to pump yourself up in 2023. Reading is an excellent mindfulness task as it is one of the few activities that, in general, cannot be done while multitasking. In everyday use, the term "open-minded" is often used as a synonym for being non-prejudiced or tolerant. While involved in these activities and hobbies, it is easier to focus the attention, eliminate the noise/clutter of a busy mind, and be present in the moment, focusing only on exactly what you are doing without letting the mind wander. Move your head to about 20 inches / 50 centimeters from whatever screen youre looking at this on. Zoom into any pixel and youll see these red strawberries are actually grey. You arent stubbornly glued to your opinions, Cultural Globalization (Examples, Pros, Cons) - AP Human Geo, Conflict Theory in Sociology: Assumptions and Criticisms. Index funds arent as safe as I thought they are. Pilates Activities will provide your students with practice using essential skills that will help them become better readers and writers. This collaboration resulted in a workshop, entitled Open Mindedness: Five Classroom Activities, that we presented at the 2019 symposium of the AQPC (Association qubcoise de pdagogie collgiale) in Rimouski.
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