2- Before we can shift our mindset, we need to acknowledge where were at. In today's Daily Shine, Joy Ofodu leads you through a guided journaling exercise to reflect on the positives in your life. Mantra: I can live and thrive with uncertainty. shinetext. Love this podcast but not sure why it suddenly stopped! And for more self-care support: Download the Shine app. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yo As you move through today: Remember that you are not your anxiety. Excellent podcast with incredible concepts and interviews. Learn more attheshineapp.com/work. The Shine App. Practice with today's meditation. Bring the employee wellbeing program based on Sh. Your best changes from day-to-dayand thats OK. Today, join Joy Ofodu for a self-compassion practice, focused on embracing what your best looks like today, even if its not giving your all. Choose Empathy by The Daily Shine It's easy to take things personally, but we can use empathy as our guide through tough experiences. When were in a moment of frustration or anxietya deep breath can make a huge difference. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Feb. 11, 2022 Hosted by Michael Barbaro Produced by Sydney Harper , Rachelle Bonja , Chelsea Daniel,. Grab that journal! You could wake up with a daily shine, or finish your day with some positivity. Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280, Hear a preview of Shines newest podcast, Friends With Mental Health Benefits., From the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. Steelers Friday Night Six Pack With Tony, Part 2: Diving deep into the Steelers . You'll get personalized meditations to help you navigate whatever comes your way. Roman Reigns challenged Sami Zayn to stand on his own two feet and then cut the legs out from under him. The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Today, join Joy Ofodu for a visualization practice to honor your whole self. From the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. Help needed for podcasts. And we can do this with a self check-in. 1- We can cultivate newness in our lives by changing up our patterns of life or by changing our mindset. The Daily Shine! To check podcast listeners analytics you need to have access to the podcast listeners metrics. Refer your HR leader to make Shine your newest wellness benefit . Today is all about you honey! You are beautifully complexand all the pieces youre made of can help you feel fulfilled today. Today, join Joy Ofodu in an exercise to acknowledge and move through the sticky, negative thoughts that might impact our day-to-day lives. Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Grab that journal! --- The Daily Shine podcast - Free on The Podcast App Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. click here! Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call life! Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. Review our, The Fat-Burning Man Show with Abel James: Real Food, Real Results. Guys, whatever you're doing with your lifeyou are doing amazingly! Todays practice with Joy Ofodu will help you remember that you are doing enough. Learn more at theshineapp.com/work. Get your daily dose of business updates on WhatsApp. Grab that journal!Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Podcast Academy. podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xYWQ5NjFmMC9wb2RjYXN0L3Jzcw==, open.spotify.com/show/0q5HKfqOiwSh2bwsiz2keP. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Weve made it easier for companies to support their teams mental health with National Mental Health Break, an annual program from Shine at Work during Mental Health Month in May. Mantra: Every breath is a new moment; the future is wide with possibility. Though the New Orleans Pelicans fought hard without Zion Williamson and Brandon Ingram against the Brooklyn Nets they still lost. Intentions are a great way to find control amidst uncertaintyespecially if theyre rooted in self-compassion. In '94, a college student named Justin Hall broke free from the table of contents format. Join Joy Ofodu in a visualization to help you reflect on your impact. Head to www.theshineapp.com . Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine P If the ocean can calm itself, so can you. - Poet Nayyirah Waheed. Your past self used to dream of something you have now in the present. Join us in honoring our BIPOC community members and setting an intention to care for your mental health this month and beyond. Thank you for helping to keep the podcast database up to date. Today, join Joy Ofodu for a chance to navigate receiving feedback with care. And, from December 1st to December 31st, 15% of all gift card sales will be donated to Sad Girls Club, a non-profit organization that provides group therapy sessions to support Gen-Z and millennial women of color. 2- Tiny changes to our routine can help us break from monotony. A wonderful way to start the day. Visit theshineapp.com/gift to purchase a gift card today. Your truest self is a gift to the worldbut it can be hard to choose authenticity in the face of pressure. Reflecting on our purpose can bring us balance and delightbut where do you start? Find ratings and reviews for the newest movie and TV shows. Half reality show, half self-help podcast, and one wild social experiment. He shared everything: from interesting links he found to his experiments with sex and drugs. To give you the best possible experience, this site uses cookies. State by state, city by city, and street by street, visionary local leaders strive to solve the nation's most persistent health challenges. Download The Economic Times News App to get Daily International News Updates. ), weekly self-care courses, and monthly virtual workshops with mental wellness experts. Meet them at the quiet end of the bar for a craft brew and a no-holds-barred true crime discussion. Join Joy Ofodu for a guided reflection to help you check in with your energy and patch up any leaks that you may be experiencing. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Today, join Joy Ofodu for a progressive muscle relaxation technique you can use to quiet your mind, especially before bed. Best Podcasts. Its human to focus on the negativebut with effort and intention, we can fight that bias. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills.And for more self-care support: Download the Shine app. Do what YOU want, pamper yourself, watch films and chill or go on a long refreshing walk. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Apr 17, 2020. True Crime Brewery is a true crime podcast unlike any other! --- The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. With his Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Head to NationalMentalHealthBreak.com, to share your HR teams info and well educate them on how mental health breaks are good for business and give them the tools and resources to launch a collective mental health break at your workplace this Mental Health Month. The Daily Shine. Shine Premium is your personalized self-care membership Membership benefits: 1 1,000+ meditations, created with representation at the forefront 2 Recommended sleep meditations every evening 3 Meditation playlists based on your weekly intention 4 Recommended exercises based on how you're feeling 5 Members-only monthly community care events 6 Tiffany explains how to apply empathy to our own self-talk, and in the new lifestyle guidelines we're all getting accustomed to. Get personalized recommendations, and learn where to watch across hundreds of streaming providers. You have everything you need in your breath. The best Podcast API to search all podcasts and episodes. In this meditation, you'll practice breathwork exercises that connect you with yourself on a deeper level and strengthen your concentration. You just DO YOU HUN! Today, join Joy Ofodu to learn the RAIN technique to help you step out of worry spirals. On todays Daily Shine, Joy Ofodu helps you treat yourself to a celebration with a visualization exercise. For 40 years Chris Dawson maintained his wife was missing - but now he has been convicted of her murder after a popular podcast sparked a new police probe. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Trusted by 5,200 companies and developers. Learn podcasting. It's the best podcast app and works on Android, iPhone, and the web. Podcast Episode 2022 YOUR RATING Rate Add a plot in your language See production, box office & company info Add to Watchlist Photos Add photo Storyline Edit Add full plot Add synopsis Parents guide Add content advisory Details Release date January 4, 2022 (Norway) Cant sleep? Obviously, it didn't last. Today, Joy Ofodu shares a mindfulness exercise to help you combat decision fatigue with making more Mostly Fine Decisions. If youve ever worried Is everyone mad at me? youre not alone. Playlists from our community. Join Joy Ofodu for a visualization exercise to help you do just that. A note from Shine: If you're struggling with your mental health, know that seeking help is a strength, not a weakness. Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans. Sleep meditations created for those who identify as women or anyone who feels called to listen . Each platform, such as Spotify or iTunes, has its own analytics. Curated Podcasts. Upgrade to Shine Premium and you'll get access to over 800 meditations voiced by a diverse community, plus your own weekly calendar to track how you're caring for yourself with Shine. Download the Shine app for even more daily meditations (including sleep meditations! Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Grab that journal! Today, join Joy Ofodu in learning about the arrival fallacy and how to root your joy in the present moment rather than leaving it up to the future. She offers a brief astrology lesson! "Their whole . Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yours You are your home. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. If you're interested in What Ever Happened To.? Just for fun, Dick uses his expertise as a craft beer lover to review and/or recommend beers from the regions where each crime occurred. And for more self-care support: Download the Shine app. Plus, what happened to the Pels against Luka Doncic and the Dallas Mavericks, Today, we use geometric shapes to guide our breath and focus our mind in a guided breathwork exercise. The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. The Dark Tower is a 2017 American science fantasy western action film directed and co-written by Nikolaj Arcel.Based on Stephen King's novel series of the same name, the film stars Idris Elba as Roland Deschain, a gunslinger on a quest to protect the Dark Towera mythical structure which supports all realitieswhile Matthew McConaughey plays his nemesis, Walter Padick (The Man in Black . Bring the employee wellbeing program b, Your energy will always ebb and flowbut learning its rhythms can help you be kinder to yourself and feel more in control of your day. Aug 25, 2022. The singer, now 30, was just 23 when she dismissed rumours of a romance with the then-16-year-old while appearing on Watch What Happens Live With Andy Cohen. A free podcast app for iPhone and Android, Download episodes while on WiFi to listen without using mobile data, Stream podcast episodes without waiting for a download, Queue episodes to create a personal continuous playlist, Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android, Capture listener activity with affinity scores, Measure your promotional campaigns and integrate with Google and Facebook analytics, Deliver timely Calls To Action, including email acquistion for your mailing list, Share exactly the right moment in an episode via text, email, and social media, Tip and transfer funds directly to podcastsers, Earn money for qualified plays in the RadioPublic apps with Paid Listens. When we greet our inner critic with curiosity, we can take away some of its power. Download the appnamed Apple's Best of 2020in the App Store and Google Play for even more daily . His story was the focus . Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Put this image on your website to promote the show -, Report inappropriate content or request to remove this page. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping All across the United States, people are banding together to create a healthier future. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Founded by two women of color, the Shine app is your space for daily self-care. If youve ever worried Is everyone mad at me? youre not alone. 2- Try focusing on what's going on inside of you, rather than outside. Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Playlists from our community. If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. But there are simple ways to make it a habit. Today, join Joy Ofodu in learning about the arrival fallacy and how to root your joy in the present moment rather than leaving it up to the future. Your past self used to dream of something you have now in the present. 1:34. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. - Day 4 - Don't be so hard on yourselves!! Join Joy Ofodu for a visualization exercise to find your intention for today. Today, Joy Ofodu guides you through a visualization of what compassionate directness might look like in practice.Join us for a collective mental health break on May 20, 2022. Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. - Day 2 - Positive Perspective is a Life Changer!! IMDb is the world's most popular and authoritative source for movie, TV and celebrity content. Use it to calm yourself in moments of stress or energize yourself to focus better. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Welcome Creative minds to my new daily podcast for all your "confidence nudge needs". To give you the best possible experience, this site uses cookies. Voiced by Mel Chant. NOV 27, 2020 The Daily Shine Podcast! Having tough conversations can be uncomfortable, but when we lead with compassionate directness, we can be reminded of the power of advocating for our needs. Player FM is scanning the web for high-quality podcasts for you to enjoy right now. Our thoughts do not control or define useven the uncomfortable ones. 20th Sep 2022, 12:51pm. --- Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Practice with today's meditation. Find similar podcasts. Podcast Academy. Listen online or download the iHeart App. Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. 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